Dear Sophie

Dear Sophie,

The holidays are tough, on your heart, your mind, your wallet and especially your waistline. Now that they are over, what are some good ways to stay motivated and get back into my old healthy habits such as going to the gym and watching what I eat?


Eating in Eatonville

Is it the thought or the gift that counts?

Couples count down the days in eager expectancy of receiving the perfect gift. So, what is the solution for gift givers who lack the skill to choose great gifts? Does it take away any of the specialness of a gift if the receiver has dropped hints about what to buy? Or is it all about the thought put into trying to buy the best gift?